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Feel Better Today! Call 305-661-1612 


9028 SW 152nd Street, Palmetto Bay, Florida 33157

 

INTERMEDIATE PILATES


This class is taught by:

Cristina Kroeff

https://studiompilatesandyoga.com/pages/meet-the-team

Keisha Whitfield

https://studiompilatesandyoga.com/pages/meet-the-team
This class utilizes multiple pieces of equipment including the reformer and the springboard. It is beginner to intermediate with emphasis on a full body workout. Exercises include up to intermediate reformer work and standing springboard core control. Guarantee you work muscles you didn't know you had! 

Upcoming classes:

  • Tue Nov 20 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Tue Nov 20 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga
  • Tue Nov 27 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga
  • Thu Nov 29 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Thu Nov 29 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga
  • Tue Dec 04 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Tue Dec 04 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga
  • Thu Dec 06 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Thu Dec 06 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga
  • Tue Dec 11 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Tue Dec 11 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga


©2013 South Miami Physical Therapy & Pilates