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Feel Better Today! Call 305-661-1612 


9028 SW 152nd Street, Palmetto Bay, Florida 33157

 

INTERMEDIATE PILATES


This class is taught by:

Cristina Kroeff

https://studiompilatesandyoga.com/pages/meet-the-team

Keisha Whitfield

https://studiompilatesandyoga.com/pages/meet-the-team
This class utilizes multiple pieces of equipment including the reformer and the springboard. It is beginner to intermediate with emphasis on a full body workout. Exercises include up to intermediate reformer work and standing springboard core control. Guarantee you work muscles you didn't know you had! 
**NOTE: Instructor approval required**
**Intermediate students ONLY. This is not a beginners class**

Upcoming classes:

  • Class Full
    Thu Jan 17 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Thu Jan 17 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga
  • Class Full
    Tue Jan 22 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Tue Jan 22 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga
  • Thu Jan 24 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Thu Jan 24 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga
  • Class Full
    Tue Jan 29 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Tue Jan 29 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga
  • Thu Jan 31 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Thu Jan 31 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga
  • Tue Feb 05 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Tue Feb 05 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga
  • Thu Feb 07 9:30 am - 10:20 am with Cristina Kroeff
    at Studio M Pilates & Yoga
  • Thu Feb 07 7:00 pm - 7:50 pm with Keisha Whitfield
    at Studio M Pilates & Yoga


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