Join Lori Nadle and Marion Robinson, Certified Yoga Therapists with the International Association of Yoga Therapists, in an Intensive 2 hour class to introduce THE CHAIR as a tool for improving your alignment in familiar Yoga poses. This prop facilitates increased mobility and strength in the joints of the body, while offering an accessible way to challenge all levels of student.
AN ALL LEVELS YOGA CLASS
Saturday November 10, 2-4 pm
Fee: $45 (50% refundable before November 1, 2018; non refundable after November 1, 2018)