TEXT (305) 297-4661 TO BOOK A SESSION
GET ONE-ON-ONE, HANDS-ON CARE THAT DELIVERS FASTER RELIEF
Our approach is simple: when you receive personalized, consistent care, you heal faster and feel better. Every session is led by the same licensed physical therapist who evaluated you on day one-so your treatment stays focused and your progress never stalls.
WHAT MAKES US DIFFERENT
Personalized care tailored specifically to your goals and condition.
Hands-on techniques that reduce pain and improve function-fast.
The same physical therapist at every visit for consistent progress.
Direct access to your PT by phone-we share our personal cell numbers.
Private, one-on-one sessions (never a crowded clinic).
PILATES-BASED REHAB TO TRAIN YOUR BODY TO MOVE BETTER
We integrate Pilates-based exercises into your rehabilitation to help restore balance, core stability, and postural strength. As you transition out of formal therapy, our Private Pilates sessions help maintain your results-so you can keep feeling strong, flexible, and pain-free long after treatment ends.
CONDITIONS WE TREAT
Our evidence-based programs are designed for all levels of mobility and recovery needs. Common reasons patients visit our Palmetto Bay and Coral Gables clinics include:
BACK,NECK,
& SHOULDER PAIN
SPORTS & OVERUSE INJURIES OF THE KNEE, ELBOW, & ANKLES
POST-SURGICAL
RECOVERY
CHRONIC PAIN
& JOINT STIFFNESS
VERTIGO, BALANCE, OR COORDINATION ISSUES
MOBILITY LIMITATIONS DUE TO AGING OR OSTEOPOROSIS
If you’re unsure whether physical therapy is right for you, our team can assess your condition and recommend the most effective treatment plan.
WELLNESS SPECIALTY PROGRAMS
HEALTHY BONES LONGEVITY PROGRAM
Our specialized Osteoprosis program focuses on building bone density, improving posture, total body strength, and balance. We use weight bearing exercises and resistive strengthening while on the PowerPlate to get proven increases in bone density by up to 4%. Sculpt your body and build healthy bones with this proven 20 minute routine 3-5 times a week.
RED LIGHT THERAPY TREATMENTS
Restore, refresh, and rewind the clock with this 30-minute healing session combining 5 powerful therapies in 1:
-Red Light Therapy
-Near Infrared Therapy
-Sound Therapy
-PEMF Therapy
-Dynamic Air Massage
*May also be combined with our Body Sculpting Fat Flush Program which uses 30 min of the Red Light Therapy followed by Lymphatic Activation on the Power Plate to effectively burn fat.
FIT FOR LIFE
A Post-Therapy Maintenance Program designed to keep you accountable and continuing to meet your fitness goals. Stay pain free with the routine your therapist designed for you by coming into the office at your convenience and doing your customized treatment program with supervision as opposed to never doing it at home and slipping back into pain and suffering.
HOW IT WORKS
1
SCHEDULE YOUR CONSULTATION
Contact our office to book your initial one-on-one evaluation with a licensed physical therapist.
2
GET YOUR CUSTOM PLAN
We’ll create a personalized treatment plan addressing your pain, mobility, and long-term goals using manual therapy, therapeutic exercise, and Pilates-based movement.
3
FEEL BETTER
MOVE CONFIDENTLY
As your treatment progresses, you’ll experience less pain, improved mobility, and stronger confidence in your movement-helping you live life to the fullest.
WHY PHYSICAL THERAPY?
Hover over each icon to reveal the benefits of physical therapy.
REDUCE PAIN & INFLAMMATION
Hands-on therapy and targeted exercises address the root cause of discomfort-without masking symptoms.
RESTORE STRENGTH & MOBILITY
Rebuild strength, flexibility, and balance safely under the supervision of a licensed therapist.
PREVENT RE-INJURY &
SUPPORT POST-OP RECOVERY
Customized guidance helps you recover correctly and reduce the risk of recurring pain or reinjury after surgery.
PATIENT STORIES
Our patients often tell us the same thing: they can feel the difference. We’re proud to serve our local communities-including South Miami, Deering Bay, Homestead, Kendall, Pinecrest, Redlands, and the Keys - and to be known for helping people get back to the activities they love, faster.
MEET YOUR
PHYSICAL THERAPISTS
At South Miami Physical Therapy and Pilates, you’ll always work directly with a licensed, experienced Physical Therapist - not an aide or assistant. Our team is passionate about helping you achieve measurable results and lasting relief through attentive, hands-on treatment.
MICHELE GUST PT | CORAL GABLES OFFICE
NELSON AVILES DPT | PALMETTO BAY OFFICE
PHYSICAL THERAPIST • PILATES INSTRUCTOR • CSCS • CEAS • OWNER
INSURANCE
& PAYMENTS
Because we provide top of the line, quality care and are hands on and one on one with each patient, we do not take most insurances. Our Private Pilates Classes and Wellness Specialty Programs are not covered under any insurance plan. We can accept HSA cards.
LOCATIONS & HOURS
PALMETTO BAY
SOUTH MIAMI/CORAL GABLES
FAQs
READY TO MOVE WITHOUT PAIN?
Don’t let pain or stiffness keep you from the life you love. Contact South Miami Physical Therapy and Pilates today to schedule your consultation and start your path to lasting strength, balance, and mobility.