Our group Pilates classes are a fantastic way for you to continue on strengthening, stretching, and correcting your posture once you are discharged from Physical Therapy. You can take classes three times a week just like you were doing when you were one-on-one with your PT but now you are in a group of no more than 6 people, many of whom were patients too! It’s sort of a continuation of therapy but alot more fun! Insurance does not cover it but we have different packages to fit your needs. And because there is “accountability” and a social component to it most of our clients keep coming back and continue to improve and get fitter, while staying pain free! Check out our testimonial page for some awesome success stories!