For those of you who either cannot make it into the studio for our Group Pilates Classes, we have another solution which may work for you. We offer Virtual Pilates. Our Pilates Instructors that teach in studio also teach these classes. The only difference is that the workouts are done in your home on a mat and not on a machine. This can be more challenging for the elderly as it involves using your laptop so you can see the instructor and they can see you, but once you do one class, people usually love them! You can also combine the two and take some live group in studio classes and some virtual for a more well rounded workout. Here’s the link to the class schedule of our partner, Studio M Pilates and Yoga.