For people not in the Miami area or who just cannot get to my office, ergonomic consultations can be performed virtually, using Zoom Meetings. That way I can see you, your set up at your workstation, observe you typing, using phone, etc. and I can then make on the spot modifications, give suggestions on new equipment you may need if what you have cannot be made ergonomically correct, and also prescribe specific exercises to correct your painful condition. I can even arrange for a schedule of virtual visits so that I can see you doing your exercises and correct you if need be. That way there is accountability and you will be more likely to get quick pain relief.