For anyone not able to come in to the office we can arrange a Virtual office visit using your laptop so the therapist can see you. This is ideal for those who want to know what they can do or stop doing to get out of pain, which includes stretches, strengthening exercises, and position modifications.
Done via Zoom conferencing so you and the Ergonomic Assessment Specialist can assess you at your workstation, make modifications, offer equipment recommendations, stretches, exercises to target your physical problem, and then reassess at a future date.
Post Rehab Training
Done remotely once you are finished with your PT to ensure continued improvement, meeting of goals, and improved fitness level.
Virtual Pilates Classes
Workout at home with our interactive, live streamed Pilates and Yoga classes, so you can take them in the comfort of your own home. Your instructor will be able to see you on your laptop so your form can be corrected and results optimized.